how do I turn off the Jira notifications and updates from showing up in Slack
Hi Johanna - Welcome to the Atlassian Community!
There is probably an automation rule that is running somewhere to does the update to Slack. Find the rule and disable it.
How would I go about finding out what automation rules are set up?
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Sure - you will need Jira Admin permissions, but when the update happens, go to Settings > System > Global automations.
Then click on the Audit Log tab at the top. You should be able to see the rules that have fired most recently and determine which rule might be firing related to the Slack update.
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