Had the exact same question: I figured out that despite the email not going to my personal email address (it was sent to a global address list in the company), what Atlassian wanted was a password reset for their website - so that for example I could answer in this forum... at least I think that's what they want.
Gotta say, the email was incredibly vague, and confusing for those who work for organisations that use LDAP authentication methods... I could not understand initially why Atlassian would want me to change my 'password' :/ Since I don't frequent their website on a regular basis, it was a totally weird way to communicate a reset.
In any case, to be certain, I did NOT select the reset password button in their email.
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