2 answers
If you are open to use marketplace add-ons, I can suggest you ActivityTimleine.
With ActivityTimeline, you can easily plan and assign tasks from the sprint backlog to the teams and synchronize them with your Jira.
Here is quick video how you can easily plan Jira Sprints with ActivityTimeline on Team and Individual Level.
Feel free to ask any questions or book free demo call to discuss how we can help you specifically with your project:)
If you are open for a mktplace solution, we have an app which can help you plan the capacity and track the team performance/velocity as well.
The app allows to store the capacity for individual users and save as templates. which can be mapped to a project / fix version to track the allocation and remaining time per user. Do try it out.
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