I am afraid this is not going to help.
The fact you are able to post here means you signed up for an Atlassian account, and if you are getting emails from this particular Atlassian system, you must have also signed up for them.
You are watching a topic and/or some postings, and maybe joined a group - by default these things will send you email. But you actively had to sign up for them.
You can manage what you're watching by clicking on your profile icon (the TL towards the top right of the screen) and selecting "manage settings" and then the "Notifications" tab. This will list everything you signed up for, and let you turn it off.
@[deleted] based on the fact that you can post here, you must have joined a t some point.
You can stop all notifications by clicking on your initials at the top of the screen -> manage Settings. In the Settings page click on the Notifications Tab, and on the Notifications Tab click on Settings. It his here that you can turn off any email notifications you no longer wish to receive.
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