How to migrate data from a confluence to Gsuite with files, Post, Videos and access rights

[Demo Dev]

Hello,

I am new to confluence and Jira. I want to migrate the data like files, Post, Videos from confluence to GSuite and Gsuite to confluence. How to do that?

Questions:

1. How to migrate files, Post, Videos from confluence to GSuite and Gsuite to confluence?

2. What permissions required to configure on my confluence account to move the files to GSuite and to receive the files from the GSuite?

3. How to migrate files, Post, Videos from JIRA to GSuite and Gsuite to JIRA?

Thanks

Parthiv