What happens is that, I need to change or deactivate the notifications that are generated every time I make an edit change in the pages of my workspace and I do not want them to be sent to all users.
Unfortunately, you cannot disable it completely.
But every time you want to save changes on your page, you can choose to not notify watchers by clicking the "..." button and then "Publish without notifying watchers"
Hope that helps. :)
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