Showing results for 
Search instead for 
Did you mean: 
Sign up Log in

Earn badges and make progress

You're on your way to the next level! Join the Kudos program to earn points and save your progress.

Deleted user Avatar
Deleted user

Level 1: Seed

25 / 150 points

Next: Root


1 badge earned


Participate in fun challenges

Challenges come and go, but your rewards stay with you. Do more to earn more!


Gift kudos to your peers

What goes around comes around! Share the love by gifting kudos to your peers.


Rise up in the ranks

Keep earning points to reach the top of the leaderboard. It resets every quarter so you always have a chance!


Come for the products,
stay for the community

The Atlassian Community can help you and your team get more value out of Atlassian products and practices.

Atlassian Community about banner
Community Members
Community Events
Community Groups

Keeping Active with Trello

I used to keep track of my daily fitness in my calendar, and sometimes not at all. Experts say that it is difficult to create a habit if we don't do something consecutively for at least 21 days. As the saying goes it takes 21 days to make (or break) a habit and 90 days to create a lifestyle, so I wanted to keep myself accountable in the simplest way possible.


Since I already use Trello for all aspects of my life I created a Health and Fitness board, this was great for determining which activities and exercises I liked best or were most challenging, but I needed something more as an incentive for daily actions. I also tried the Trello Power-Up Card Repeater, but I wanted to be able to track my full progress in a quick glance.

I decided to keep everything in one card. I created a monthly checklist, and each day I  record what I had done. At the end of the month I would create the next month checklist, and move the checklist to the top of the card. I also added new challenges (squat, ab and arm challenges), as well as other exercises to the card to keep it for quick reference when I am travelling.

Here is what the outside of my Exercise checklist card looks like:

exercise 1.png

That checklist counter (up to 111 so far) on the bottom is what keeps me going, a bit of an incentive to see that number increase over time.

exercise 2.png

I could easily track my activity via Health tracker summaries etc, but for me I like to have this reminder in my master Trello board that I look at every day, so I keep exercise top of mind and a priority. Recording it manually each day is something I look forward to, tracking my daily progress. a sense of satisfaction crossing it off the list when it is done.

Do you use Trello for Exercise or other daily habits? I would love to hear your tips and tricks on this. please share in the comments below.




Log in or Sign up to comment

Atlassian Community Events