Is it possible to turn email notifications on for e.g. only mentions?
Currently it seems that i can only disable all or nothing.

I know i could manually go through all pages and set my watching off, but as an admin id need to do this for all users who complain about email spam.
Is there a simple user/admin friendly solution that allows me to select what causes email notifications to be sent or a setting a normal user can use to disable email notifications?