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Feel Good Friday - What Fills Your Cup?

Amanda Barber
Community Champion
March 26, 2026

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Happy Friday, Community!

For today's conversation, I want to know - how do you fill your cup? This week was pretty draining at work and home. I've been thinking about how rarely I spend time doing hobbies anymore and am trying to find time to fit more of that in! So, how about you - what do you do to make sure your battery isn't on empty?

Gentle Ways To Fill Up Your Cup — Change Counseling

 

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Ikram Seo
March 26, 2026

Nice prompt about recharging after a busy week, it is something many people overlook. I recently adapted a traditional blessing for a family birthday and it felt sincere. When sharing birthday wishes in marathi, adding a short line wishing peace and joy is a simple way to brighten someone’s day.

 

 

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Kate C_
Community Manager
Community Managers are Atlassian Team members who specifically run and moderate Atlassian communities. Feel free to say hello!
March 26, 2026

@Ikram Seo I removed a promotion that’s against our rules of engagement. Please take a moment to review our guidelines so you're aware for next time. Thanks!

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Liam - DevSamurai
Atlassian Partner
March 27, 2026

To recharge I usually swap my work devices for my PlayStation, it’s the best way to kick the anxiety. Other nights, I just want to fill my cup by snacking and rewatching comfort shows like Friends or The Big Bang Theory 😁

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Tomislav Tobijas
Community Champion
March 27, 2026

45 to 60 mins every day working out 🙆 - it really does miracles when it comes to recharging.
I'm really grateful to have a whole 'mini gym' in my next room, but this minor thing lifts me up so well that I cannot even describe it.

Apart from that, with warmer weather on the horizon, doing weekly cycle tours also helps out when it comes to distancing myself from work, house, and all other duties and obligations you might have over the week 🚵

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Barbara Szczesniak
Rising Star
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Rising Stars are recognized for providing high-quality answers to other users. Rising Stars receive a certificate of achievement and are on the path to becoming Community Champions.
March 27, 2026

During my working day, I literally fill my cup (with water). This forces me to get up from my computer throughout the day so that I pause & breathe, stretch, unclench my jaw, and go for a walk (to the restroom). 🤣

I also read a lot and watch house hunting and cooking competition shows.

When I'm not working, I avoid the computer and try to get out of the house with friends and family—cards and board games, trivia, bingo, Disney parks, concerts and plays, shopping…

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