Your backup file is outdated
You haven’t taken a backup of your Jira cloud site in the last 14 days. Importing your data file will overwrite all data in your cloud site. You won’t be able to recover the data. On the Back up manager page, click Create backup for cloud to take a fresh backup, and import again, or contact support to proceed.
This error message appears even though I have done and downloaded the backup just 6 days ago. 