I am using an Ondemand instance of Jira JIRA v6.3. I have created a project with its own workflow scheme , custom fields, issue type scheme, corresponding Confluence space etc which works fine. Now I need to move this project to another Jira instance which is on an in-house server(not an Ondemand instance) and has a lot of projects. I do not want to lose any of the existing projects. What I understand from the documentation is that if I take a backup of my Ondemand instance and restore it on my server instance, the existing data on my target server will get overwritten. What is the way out for me?