Hi @Colby Handy and welcome to the Community!
The functionality and documentation you are referring to refers to the older and by now retire live plans. In the new interface, the focus for capacity plans has shifted to the number of available hours of the entire team per week, and no longer on the capacity of individual team members or the exact days of the week when they are performed.
You may start from this support article to get a grip of how capacity is conceived in the new planning interface of the tool.
Hope this helps!
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