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How are things going over there?
This morning, I was thinking about how many workouts or sports I've done in my life. I did water aerobics, belly dance, running, training at the gym, and Muay Thai - which I enjoyed a lot. I used swimming at the pool - and this one was my favorite - but unfortunately, I'm not going anymore, mainly because of the pandemic.
Now, I wake up early every day to practice yoga for 30 minutes or more and spinning for at least 40 minutes at home. But I miss all of the others indeed.
Check out some pics:
And you? What do you have you been doing to keep balance, a healthy mind, healthy body?
Let's spread healthy habits and motivation to each other!
I hope you enjoy yourself as well.