First, define a filter that matches the issues to email people about, save it and share it.
Now, you need to decide between
A minor addition to what Nic already said. If your filter can include the condition assignee == currentUser(), then the subscription emails will include only those issues which are assigned to that individual. Then if you have a group which include everyone in the project, you can create a group subscription for this email and JIRA will mail only those people who have assigned issues.
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