You can use CSV importer (bundled with JIRA) to import worklog from Excel (which you need to save first into CSV format) directly to JIRA.
This procedure is documented at https://confluence.atlassian.com/display/JIRA/Importing+Data+from+CSV (see Importing Worklog section).
Hope this information helps!
To answer “How scrum works,” most of the teams I've worked with first addressed the question: “where to start?” That question applies to both implementation and improvements on the Scrum framew...
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