This time of year is challenging for many people. It may be the change in your routine, extra visitors and visiting, changes in eating and drinking habits, being busy or things being quieter that usual.
Consider taking a few minutes to read through and think about resilience.
Take care of yourselves.
Knowing who you are is very important. Life depends on how you define yourself. Be yourself; everyone else is already taken. — Oscar Wilde You might have seen come across quotes like: I am here fo...
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