Read this quote and it really impacted me, suppressing our emotions also suppresses who we are as individuals:
"At a meeting today I got passionate, some would say emotional. I have been told as an executive in the public service not to show emotions. I disagree. I think if u care u show others. I wish every piece of work we do would have a mental well-being lens. Help me make this happen." - Jacqueline Jodoin
What are your thoughts?
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