Hi @Themba Timoti welcome to the Atlassian community.
Please be informed, once you or other member mark the page "watch" (key board shortcut w) any updates/ modifications on that page will be notified to all the members watching that page.
Stay safe and stay healthy.
The main use of the "What did you change?" box is to provide a simple page change log in the Page History: https://confluence.atlassian.com/doc/page-history-and-page-comparison-views-139379.html#PageHistoryandPageComparisonViews-Accessthepagehistory
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