Currently, there is no way to restrict a blog post in the same way that you can restrict a page in Confluence. However, there is a feature request for this that you can vote on and watch: https://jira.atlassian.com/browse/CONF-3305
And there is also another feature request about being able to save a draft and continue editing, something I personally would love to see implemented: https://jira.atlassian.com/browse/CONF-1632
You just need to set the group you want to restrict to on Tools->Restrictions. All the steps are documented here: https://confluence.atlassian.com/display/DOC/Page+Restrictions
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