The administration console allows you to schedule various administrative jobs in Confluence, so that they are executed at regular time intervals.
Please check the below link
Atlassian take backups of Cloud for you regularly, but these are aimed at system recovery more than anything else.
You can run a download of your system every 48 hours by going to Admin -> backups - this provides a file from which you can restore your Cloud instance in a server version with no data loss.
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